Online Coaching
Injury Rehabilitation I Strength & Conditioning
How it works

Get in Touch

Initial Consultation

Access your Plan


Contact us in booking a free 15 mins video call or via phone or email for a pre-screening. 

Connect to the Virtual Clinic Room for your initial consultation.

Access your personalised  plan through our App or its Desktop version.

We will monitor your progress through our App and run regular follow-ups to ensure your progression.

Online  Consultation
What we offer

Live Consultation

Live Coached Session 

Individualised Plan

Follow-Ups as needed

Tailored exercise programme

Access to exercise app


Since 2019, our degree-qualified Sport Rehabilitator and Exercise Specialists have been supporting you through your Injury Rehabilitation, Health and Sports Performance journey. 

Our philosophy is to enable you to shift the locus of control back to you.

We strive to provide you the tools and knowledge to self-manage your condition and pain, keep healthy, prevent injury and  train effectively

Meet Our Team

Talitha Drennan, BSc, MSc

Sport Scientist &

Graduate Sport Rehabilitator

Talitha is a Sports scientist and a Rehab / Sports Rehabilitation Therapist & Coach. 

Camille Rouxel, BSc

Graduate Sport Rehabilitator 

Camille is a Musculoskeletal Injury and Sports Rehabilitation therapist. 

Customer Review
Educational Ressources
Accreditation & Affiliation

Online Services

Injury Rehabilitation

Strength & Conditionning



Training Plans (12 weeks)

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