Online Coaching

Injury Rehabilitation I Strength & Conditioning

How it works

Get in Touch

Initial Consultation

Access your Plan

Follow-Up

Contact us in booking a free 15 mins video call or via phone or email for a pre-screening. 

Connect to the Virtual Clinic Room for your initial consultation.

Access your personalised  plan through our App or its Desktop version.

We will monitor your progress through our App and run regular follow-ups to ensure your progression.